A bright, uplifting visual representing inspiration, joy and feel-good energy — a welcoming space to reconnect with your spark at your own pace.

Welcome to Cambalache — the space where you find inspiration, joy and a fresh boost of energy, with no pressure and at your own pace, to wake up that spark that lives inside you.

Take a break from the routine and come back to what makes you feel alive. Here you’ll find music, creativity and small doses of joy that lift your mood and light your spark. Cambalache is your pause, your breath and your reminder that you deserve to enjoy life too.

Cambalache: a curated playlist with tools, resources, and unexpected surprises.

dopamina On



Playlist for creators and designers

Let your creativity flow, whether you're designing, creating content or managing social media, with our playlist.

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Playlist for planning and organising

We know that planning moments only occur in spaces with a mix of music of all styles, such as the one we offer you.

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Playlist for lovers of the 80s

Dance, create, and enjoy this playlist that will get your body moving and activate your dopamine, stimulating your creativity.

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oxytocin flow



A little spark to keep you going

Small actions that anyone can do in 1–3 minutes.

  1. Put your hand on your chest. One breath. One intention.

  2. A quiet moment with your favourite drink.

  3. Write one sentence about how you feel right now.

  4. Look out the window and name three things you’re grateful for.

  5. A slow stretch for your shoulders and jaw.

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Mini journaling prompts

Everyone awakens gentle vulnerability and inner connection.

  1. What part of you needs kindness today?

  2. What made you smile this week?

  3. What do you want to release before starting again?

  4. What support would feel good right now?

  5. A slow stretch for your shoulders and jaw.

  6. One thing you want to celebrate about yourself

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Warm micro-reflections

An idea comes when your body is resting, but reflection drives creativity.

  1. You deserve a gentle life.

  2. You don’t have to carry everything on your own.

  3. You can start again whenever you need.

  4. Rest is part of your rhythm.

  5. You’re allowed to choose slower.

  6. Name one thing you’re proud of today.

  7. Touch something with a soft texture and breathe

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serotonin joy



SEROTONIN

DOPAMINE

OXYTOCIN

SEROTONIN DOPAMINE OXYTOCIN